Understanding Your Bunion Treatment Options
A bunion is a common foot deformity which is caused by an enlargement of the joint connecting the metatarsal of the foot to the first phalange of the big toe. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. If this problem is not taken care of, the whole foot could suffer. There is also commonly swelling of the side of the producing a large bony lump.
The lump may enlarge over time, and can cause arthritis or stiffness of the joint. As the condition deteriorates the posture of the body becomes distorted, and walking can become difficult. Inflammation and swelling of the bursa, a watery sac in the joint, leads to a painful condition called bursitis.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Hereditary can also play a part, cuasing some people to be predisposed to getting bunions. Being on your feet for long amounts of time everyday can also increase your chances of getting a bunion.
Untreated bunions can lead to other conditions such as hammertoes, as the big toe pushes against the lesser toes. Also, calluses and corns can also form on high pressure areas of the foot.
Bunion treatment is typically non-invasive, assuming it is treated early. Switching to flexible and supportive shoes often helps.
First your doctor will assist you in getting rid of the inflammation. In severe instances, they will prescribe medication, although over the counter pain relief is often sufficient.
Bunion treatment for realigning the foot bones works best while you are sleeping. Night splints straighten the bones in your sleep, when there is no pressure on the foot.
Bunion shields can be worn to protect the bunion while you are active, and can help guard against damage, and are effective to use with bunion pads.
Lightly exercising the foot is also useful to minimize joint and muscle stiffness. A physician will be able to advise you of specific exercises to help.
Most often surgery is unnecessary to lessen symptoms and to improve the health of the feet. In severe cases though, surgical realignment of the bones is necessary. Surgery is not always 100% effective, so is considered only for severe cases, and when other options have been proved to be unsuccessful.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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